Dieting Makes You Fat

“Yo-yo dieting” not tied to early death: study

A lean woman who weighs 70 kilograms (154 pounds) burns 600 calories more at rest per day than a woman who weighs the same but has a lot of body fat. What, then, is the answer to losing weight, if diets are out? Cannon, without subscribing to the misconception that a thin person is, by definition, a healthy person and fat people are likewise unhealthy, says there are a lot of people out there who need to lose a lot of weight. He writes from experience, having jumped on the dieting wagon at a young age himself.
For the original version including any supplementary images or video, visit http://www.alternet.org/story/91890/dieting_makes_you_fat

Beyonce’s Bootylicious Dieting Secrets Revealed

In a new article from New York magazines The Cut, Rebecca Harrington chronicles her 10-day experience doing Beyonces dieting regimens. Beyonce Duets with Blind Fan in Australia Harrington lost a whopping 10 pounds in 10 days, starting with the master cleanse, a liquid-only diet made up of drinking lemonade made of cayenne pepper, lemons and grade B maple syrup nine times a day. Beyonce resuscitated that diet to lose 20 pounds for Dreamgirls, Harrington, who followed the strict diet regimen drinking the concoction nine times a day, told ABC News. Day four of the diet is the cheat day. Beyonce has a cheat day every week where she eats a lot of different things, said Harrington. She says her favorite things are pizza and wine. A cheat meal here dr oz garcinia cambogia or there will give you more incentive to be able to eat well for the long haul, personal trainer and best-selling fitness and diet author Harley Pasternak explained.
For the original version including any supplementary images or video, visit http://abcnews.go.com/blogs/entertainment/2013/11/beyonces-bootylicious-dieting-secrets-revealed/

Over the long term, however, most people who lose weight through dieting regain it later. The health effects of such weight cycling, also called yo-yo dieting, are a matter of controversy. Several studies have found that people whose weight cycles up and down tend to die earlier. But the majority of that research failed to differentiate between intentional weight loss and weight loss due to disease such as cancer, researchers write in the new report.
For the original version including any supplementary images or video, visit http://www.reuters.com/article/2012/02/02/us-yo-yo-dieting-idUSTRE8111P820120202

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